Hey, there viewers you’ve heard all about the benefits of tomatoes from improving your heart health rejuvenating your skin to boosting your metabolism.
And of course, the fact that they make your pizzas pastas and salads wait for a steer.
Did you know the tomatoes were once considered to be toxic food tomatoes that can have dangerous effects on your health when eaten in excess?
Let’s discuss fifteen side effects of eating too many tomatoes from digestive troubles to diarrhea kidney problems even tomatoes can cause some serious harm to your body we’re talking all that and more.
Number one kidney problems.
Tomatoes have properties which remove toxins from your system however excessive consumption of tomatoes can be bad for your kidneys this is because consuming too many will increase the level of potassium in your body and high levels of potassium in your blood can lead to the increased risk of kidney problems and even worse symptoms of advanced chronic kidney disease.
In addition to this tomatoes are also rich in oxalates and higher levels of these can give rise to kidney stones.
Number two infections and allergies.
Tomatoes are rich in a complex compound called histamines histamine is the main reason behind those adverse allergic reactions these reactions can occur immediately after you’ve consumed tomatoes you may get symptoms like coughing sneezing skin reactions and irritation in your throat not to mention swelling in your face mouth and tongue if you do get allergic reaction it’s best that you avoid tomatoes completely no matter how much you love its taste to save yourself from aggravating these conditions any further.
Number three joint pain.
Tomatoes naturally produce a toxin called Solan nine this compound is responsible for building up calcium in your tissues resulting in inflammation swelling and pain in your joints as mentioned earlier the histamine present in the tomatoes is released in the connective tissue of your joints causing swelling and pain.
Number four acid reflux heartburn.
Tomatoes are acidic in nature which can cause heartburn they’re packed with Malick in citric acid which makes your stomach produce excessive gastric acid this gaster gas it is responsible for the breakdown of your food when the volume of acid increases it’s forced to flow up you’re soft against causing the symptoms of acid reflux heartburn in fact even cooking tomatoes may not be much of a help in this regard tomatoes and tomato sauce are listed as a couple of foods that may trigger acid reflux tomatoes can also worsen the symptoms of gird for gastroesophageal reflux disease it’s best to stay away from acidic foods like tomatoes to avoid acid reflux symptoms.
Number five lye subpoena W.
Tomatoes are an excellent source ally Sabine an important antioxidant that has a number of health benefits like reducing the risk of cancer and strengthening your rice however excessive levels of light subpoena in your blood can give rise to lie so being intermedia lie so Peeta Jeremy as a condition that causes deep orange coloration of your skin although this is not a health threat it can definitely make your skin unattractive you can reduce the level of lice opinion your blood by cutting down on the tomato consumption and eating it in moderation.
Number six body aches.
As we mentioned earlier tomatoes are rich in histamine can easily be released into your tissues which leads to swelling and joint pains when eaten in excess.
Moreover, the alkaloid and solanine compounds present in tomato can build up inflammation in your body tissues causing an increase in body paint also tomatoes can increase the uric acid content of your body this can cost to thing and leg aches which are primary symptoms of increased uric acid.
Number seven poisoning.
No tomatoes themselves are poisonous but their leaves roots and stems and be harmful.
These tomato parts are rich in Tommy T. in alkaloid that’s mildly toxic to humans it’s not fatal in it won’t kill you unless you Chow down on pounds of it in most cases it’ll lead to gastrointestinal problems severe throat and mouth irritation vomiting dizziness diarrhea headaches and mild spasms the only way to be fatal is if you’re already allergic to tomatoes.
Number eight urinary problems.
About ninety-four percent of tomatoes weight is water but this does not necessarily make them good for urinary bladder tomatoes are acidic in nature because of the presence of citric acid in a high level of citric acid in the system irritate your bladder resulting in urinary incontinence in certain cases they can also cause cystitis which is a burning sensation in the bladder.
Number nine bloating or irritable bowel syndrome.
If your stomach often feels bloated after a meal you can point towards tangy tomato sauce the skin and seeds of tomatoes are indigestible this can trigger irritable bowel movements that often lead to bloating tomatoes also hosts certain allergens that may cause or worsen the symptoms of irritable bowel syndrome.
One of the most widely accepted reasons for intestinal problems is tomatoes the best thing you can do is stop consuming them in large quantities.
Number ten respiratory problems.
Tomatoes are rich in antioxidants which can be very beneficial for your respiratory system however not everyone can enjoy these benefits especially if you’re allergic to males can cause breathing difficulties in certain individuals they’re also leading a mall development which leads to respiratory problems.
This occurs only if you are in the habit of eating canned tomatoes rather than fresh tomatoes canned tomatoes are rich in sodium too much sodium in your body increases the risk of heart disease it also spikes your blood pressure thereby causing heart problems.
Number twelve diarrhea.
Being greasy and acidic in nature tomatoes can make you run to the bathroom they also contain an organism called salmonella which creates an upset stomach in some cases diary it can be accompanied by vomiting a recent nationwide outbreak of salmonella was found to be caused by contaminated tomatoes in a restaurant.
Number thirteen hypertension.
Due to the presence of potassium tomatoes can help lower your blood pressure level from hypertension but the exact opposite can occur when you eat too much-giving rise to the condition can cause symptoms like fatigue lightheadedness dizziness nausea clammy skin depression and blurry vision if you’re already taking medication for controlling high blood pressure eating tomatoes can interfere with the functionality of these medicines even increasing the risk of hypertension if you’re on blood pressure medication you may want to consult a doctor before including tomatoes into your diet.
This is a problem that happened specifically in men do the overconsumption of tomatoes it can lead to the production of excess lice opinion which can cause extreme pain and difficulty in passing urine this, in turn, will harm your prostate gland and lead to cancer.
Number fifteen my great.
Tomatoes have been known to trigger migraines this is due to the high amount of histamine which causes migraine pain tomatoes are also rich in the amino acid tyramine one of the most common food triggers for migraines.
The experts you can avoid forty percent of migraines by making dietary changes in avoiding Semedo have you ever felt any of these symptoms after eating too many tomatoes what is known the comments section below we love to hear from you he enjoyed this video if like share and subscribe to best the.
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